{"id":7,"date":"2015-03-28T15:26:08","date_gmt":"2015-03-28T15:26:08","guid":{"rendered":"https:\/\/mycoachtrina.com\/home\/"},"modified":"2024-04-10T19:02:52","modified_gmt":"2024-04-10T19:02:52","slug":"home","status":"publish","type":"page","link":"https:\/\/mycoachtrina.com\/","title":{"rendered":"Home"},"content":{"rendered":"<h3>WE&#8217;VE MOVED! GET THE LATEST NEWS FROM MYCOACH TRINA.<\/h3>\n<ul>\n<li>VISIT MY NEW WEBSITE: <a href=\"http:\/\/justdoyouinstitute.com\/\">http:\/\/justdoyouinstitute.com\/<\/a> (We will be refreshing this website soon &#8211; stay tuned! )<\/li>\n<li>FOLLOW ME ON YOUTUBE:\u00a0 <a href=\"https:\/\/www.youtube.com\/@trinaramsey2299\">https:\/\/www.youtube.com\/@trinaramsey2299<\/a><\/li>\n<\/ul>\n<hr \/>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"paypal\"><a href=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-scaled.jpg\" rel=\"attachment wp-att-226\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-281 size-full\" src=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-scaled.jpg\" alt=\"\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-scaled.jpg 1707w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-600x900.jpg 600w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-200x300.jpg 200w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-683x1024.jpg 683w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-768x1152.jpg 768w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-1024x1536.jpg 1024w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2024\/04\/untitled-8-of-25-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><em><strong>A NOTE FROM TRINA:\u00a0<\/strong> <\/em><\/p>\n<blockquote><p><em>Welcome to MyCoachTrina.com. \u00a0I am an executive and career and life coach, author, and speaker. My &#8220;sweet spot&#8221; is working with people to create lasting change, particularly career transitions and nonprofit leaders.\u00a0<\/em><\/p>\n<p><em>I believe that we spend too much time working, traveling or prepping for work, or doing things related to our occupations not to enjoy what we are doing, feel fulfilled or that we are contributing in some way. Not everyone has the opportunity to do what they love, but it&#8217;s my personal mission to connect the dots for people so that they give themselves permission to really go for it and design the life that uses all their passion, skills and talents. We only get one life, and tomorrow isn&#8217;t promised. We owe it to ourselves to make the best of it!<\/em><\/p><\/blockquote>\n<p><strong>THIS SPACE IS FOR YOU IF:<\/strong><\/p>\n<ol>\n<li>You are ready to create something new in your life.<\/li>\n<li>You are frustrated with what you&#8217;re getting in life and ready to take on new challenges &#8211; but maybe a BIT AFRAID. Fear can be a good motivator and I can help you harness it!<\/li>\n<li>You focus on everyone and everything else in your life and constantly put your needs behind everyone else in your life.<\/li>\n<\/ol>\n<p>If you are ready to start taking yourself and your future more seriously, we can work together to design an amazing future.<\/p>\n<h4>Are you ready?<strong> Let&#8217;s go! <\/strong><\/h4>\n<p><strong>Email me at trin&#97;&#64;&#x6d;&#x79;&#x63;&#x6f;&#x61;chtr&#105;&#110;&#x61;&#x2e;&#x63;&#x6f;&#x6d; or use this link to\u00a0 schedule your complimentary Jump Start Your Life session. <\/strong><a href=\"https:\/\/calendly.com\/mycoachtrina\">https:\/\/calendly.com\/mycoachtrina<\/a><\/p>\n<\/form>\n<hr \/>\n<h2><strong>START YOUR NEW YEAR TODAY!<\/strong><\/h2>\n<p>Why wait until a new year to make a change? These programs will start you on your way &#8211; TODAY.\u00a0 \u00a0Book your virtual coffee session to book either of these or explore other options: <a href=\"https:\/\/calendly.com\/mycoachtrina\">https:\/\/calendly.com\/mycoachtrina<\/a><\/p>\n<ul>\n<li><strong>CAREER QUICKSTART 90-Minute Power Session.\u00a0 <\/strong>If you are looking at making a move to your &#8216;what&#8217;s next&#8217;, this is for you! This one-time session is priced at a fraction of my usual rates.\u00a0\u00a0 $250<\/li>\n<li><strong>DESIGN THE LIFE YOU DESERVE 90-Minute Power Session &amp; Free Workbook\u00a0 <\/strong>\u201cGetting to What\u2019s Next\u201d is workbook #1 in the series. Buy the power session and get the workbook for free \u2013 and let\u2019s figure out \u201cwhat\u2019s next\u201d! $250<\/li>\n<\/ul>\n<p><input name=\"hosted_button_id\" type=\"hidden\" value=\"C5HXD38TYGBSN\" \/><\/p>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"paypal\">\n<hr \/>\n<p><strong>YOU DESERVE ALL THAT LIFE HAS TO OFFER!\u00a0<\/strong><\/p>\n<p><em>Designing the Life You Deserve: Workbook 1: Getting to What&#8217;s Next&#8221;.\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-147 alignleft\" src=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/WhatsNextCover-150x150.jpg\" alt=\"WhatsNextCover\" width=\"241\" height=\"241\" srcset=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/WhatsNextCover-150x150.jpg 150w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/WhatsNextCover-300x300.jpg 300w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/WhatsNextCover-100x100.jpg 100w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/WhatsNextCover-180x180.jpg 180w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/WhatsNextCover-600x600.jpg 600w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/><\/p>\n<p>This is part 1 of a 3-part series, where I guide you in a journey of self-discovery. \u00a0If you are ready to make some changes in your life, this is a great place to start!\u00a0<a href=\"http:\/\/bit.ly\/Get2WhatsNext\">Click here to order<\/a><\/p>\n<hr \/>\n<p><strong>MISERABLE AT WORK? TRY OUT THIS FREE RESOURCE!<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-143 alignleft\" src=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/5-signs-to-leave-your-job1-300x300.jpg\" alt=\"5 signs to leave your job\" width=\"279\" height=\"279\" srcset=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/5-signs-to-leave-your-job1-300x300.jpg 300w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/5-signs-to-leave-your-job1-100x100.jpg 100w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/5-signs-to-leave-your-job1-600x600.jpg 600w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/5-signs-to-leave-your-job1-150x150.jpg 150w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/5-signs-to-leave-your-job1-180x180.jpg 180w, https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/04\/5-signs-to-leave-your-job1.jpg 768w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/>Click here to get your copy of \u00a0<a href=\"http:\/\/bit.ly\/5SignsEbook\">5 Signs it&#8217;s Time to Leave Your Job<\/a><\/p>\n<p>Some of us suffer in silence at a job that no longer fits our needs. Life is too short to be miserable at work! Check out this resource and find out how to take control of your career once and for all!<\/p>\n<hr \/>\n<h2><strong>What is coaching?<\/strong><\/h2>\n<p>Coaching is a partnership whereby the coach and client work together to further a client&#8217;s specific goals, dreams and aspirations. Sometimes this requires LETTING GO of the past and any limiting beliefs that may plague you. Sometimes this requires TAKING RISKS and BELIEVING IN YOURSELF. \u00a0My job as coach is to inspire, motivate, and sometimes push &#8211; and to keep you in forward motion on going after creating the life you desire.<\/p>\n<h3><strong>Connect with me on Social Media:<\/strong><\/h3>\n<ul>\n<li>Instagram: <a href=\"https:\/\/www.instagram.com\/mycoachtrina\/\" target=\"_blank\" rel=\"noopener\">@mycoachtrina<\/a><\/li>\n<li>X: <a class=\"DashboardProfileCard-screennameLink u-linkComplex u-linkClean\" href=\"https:\/\/twitter.com\/mycoachtrina\" target=\"_blank\" rel=\"noopener noreferrer\">@mycoachtrina<\/a><\/li>\n<li>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/MyCoachTrina\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/MyCoachTrina\/<\/a><\/li>\n<li>LinkedIn:\u00a0<a href=\"http:\/\/www.linkedin.com\/in\/trinaramsey\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"domain\">www.linkedin.com\/in\/<\/span><span class=\"vanity-name\">trinaramsey<\/span><\/a><\/li>\n<\/ul>\n<hr \/>\n<p style=\"text-align: center;\"><strong>REPORT FROM THE FIELD!\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>MY FIRST-EVER WOMAN&#8217;S RETREAT WAS A GREAT SUCCESS!\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycoachtrina.com\/wp-content\/uploads\/2015\/03\/frankie-Wendy.jpg\"><br \/>\n<\/a><strong><em>7 \u00a0Extraordinary Women. A beautiful vacation home. Good food and great conversation.\u00a0<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>Time away from our obligations and cares to focus on JUST US.<\/em><\/strong><\/p>\n<p>It was truly an amazing experience! I also got to debut my Workbook: \u00a0Designing the Life You Deserve: Getting to What&#8217;s Next. The women loved it! It&#8217;s available now as a self-study resource. See the &#8220;SHOP&#8221; page to get yours!<\/p>\n<p style=\"text-align: center;\"><strong>TESTIMONIALS&#8230;\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><em>\u201cThis was a very empowering weekend with some amazing women! Thank you Trina for creating an environment conducive to fellowship, growth and the bonding of women who have a genuine desire to see each other succeed. Xoxo\u201d<\/em><\/p>\n<p style=\"text-align: center;\"><em><br \/>\n<\/em><em>&#8220;It was a wonderful experience.&#8221;<\/em><em>\u00a0<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u201cThere was nothing better than getting together with a group of positive women. Trina really knows how to get you to a place of yes!\u201d<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u201cWhat\u2019s it like? It\u2019s life coaching meets aspects of career coaching, support group counseling, sister time, meet-me group fellowship, house party and an old fashioned family reunion all rolled into one&#8230;\u201d<\/em><\/p>\n<p><strong><em>A NOTE FROM TRINA &#8211; SIGN UP FOR FUTURE WORKSHOP!\u00a0<\/em><\/strong><\/p>\n<blockquote><p><em>If you are like me, you pour your life into other people: your family, your church, your volunteer activities, your career. And sometimes you hit a wall because you&#8217;ve gone too far. You get sick, depressed, or downright ANGRY. Sound familiar? Well I&#8217;m here to tell you that it&#8217;s VITAL for you to take time to take care of yourself. I worked hard to develop a program that would be just the right mix of fun, rest, and self-exploration. \u00a0I built in an easy pay plan in order to make it more accessible. If you are feeling let to share in this experience, talk to me &#8211; we&#8217;ll find a way to make it happen. \u00a0For more info email me at &#x74;ri&#x6e;a&#64;&#x6d;yc&#x6f;ac&#x68;tr&#x69;na&#x2e;&#99;o&#x6d;<\/em><\/p>\n<p><strong>I CAN COME TO YOU!<\/strong> If this is the type of experience you&#8217;d like for your church, women&#8217;s or young adult group &#8211; let me know! I can bring this experience to you! Email me at tr&#105;&#x6e;&#x61;&#x40;&#x6d;yc&#111;&#97;&#x63;&#x68;&#x74;rin&#97;&#x2e;&#x63;&#x6f;m.<\/p><\/blockquote>\n<\/form>\n","protected":false},"excerpt":{"rendered":"<p>WE&rsquo;VE MOVED! GET THE LATEST NEWS FROM MYCOACH TRINA. VISIT MY NEW WEBSITE: http:\/\/justdoyouinstitute.com\/ (We will be refreshing this website soon &ndash; stay tuned! ) FOLLOW ME ON YOUTUBE:&nbsp; https:\/\/www.youtube.com\/@trinaramsey2299 A NOTE FROM TRINA:&nbsp; Welcome to MyCoachTrina.com. &nbsp;I am an executive and career and life coach, author, and speaker. My &ldquo;sweet spot&rdquo; is working with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":40,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":321,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/321"}],"wp:attachment":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}