{"id":205,"date":"2016-01-01T23:17:07","date_gmt":"2016-01-01T23:17:07","guid":{"rendered":"https:\/\/mycoachtrina.com\/?p=205"},"modified":"2016-01-01T23:17:07","modified_gmt":"2016-01-01T23:17:07","slug":"stop-the-madness","status":"publish","type":"post","link":"https:\/\/mycoachtrina.com\/?p=205","title":{"rendered":"Stop the Madness!"},"content":{"rendered":"

STOP THE MADNESS!!<\/p><\/blockquote>\n

\"SCARY<\/a><\/p>\n

HAPPY NEW YEAR!! Are you excited about 2016? I am\u2026 mostly. I have a confession to make. Some of you who know me pretty well can attest to the fact that I’m a bit of an achievement addict. So a coach I found myself getting too carried away with myself with all the \u201cNew Year\u201d buzz. You see \u2013 this is PRIME TIME for us \u2013 we all want to be sure to be top of mind as people are working on their goals and dreams for 2016. I\u2019m sure you\u2019ve seen many of us coaches, business mentors and other \u201cencouragers\u201d bombarding you with emails and social media in recent weeks.<\/p>\n

I had created a new program and was determined to have it work out. I was focused on the money \u2013 a bit too much. And I was putting a lot of pressure on myself. So yesterday (New Year\u2019s Eve) I decided to STOP THE MADNESS and allow myself to enjoy the festivities.<\/p>\n

 <\/p>\n

MAKE IT HAPPEN, BUT REMEMBER TO BE GOOD TO YOURSELF IN THE PROCESS\u2026 <\/strong><\/p>\n

Here\u2019s my message to you, particularly this New Year Day. Because I know there are plenty of other A- types in my circle\u2026 lol \u2013 YOU KNOW WHO YOU ARE!<\/em><\/p>\n

While you are striving to achieve your goals, remember that if it starts to become stressful or too urgent, that\u2019s not a good thing. One of my words for this year is \u201cEASE\u201d.<\/strong> I decided that I need to shift my energy a bit and stop pressing so hard. I decided that it\u2019s time to enjoy life more and take better care of myself. I love coaching, speaking, and encouraging others. I am absolutely convinced that is why God placed me here, and as a result I am so very passionate and driven. But the last couple months, throw in a couple of personal challenges, and I was running myself ragged. And that\u2019s no good \u2013even for something you care about.<\/p>\n

I know you\u2019ve got some big plans and goals for 2016 \u2013 I\u2019m excited for you! While you are out there making it happen, today I invite you to join me in reassessing things and be sure to take good care of yourself along the way. I\u2019m hosting\"\"<\/a> a special call \u2013 Monday Jan 4 @ 9pm EST. To join and get the details click here and I will email them to you http:\/\/bit.ly\/2016JanCall<\/a><\/p>\n

In the meantime, here\u2019s to a happy, healthy and prosperous\"\"<\/a> 2016!!!<\/p>\n

 <\/p>\n

Much love!<\/p>\n

Trina Ramsey<\/p>\n

Career\"\"<\/a>& Life Stategist<\/p>\n

MyCoachTrina.com<\/p>\n

Connect with me!<\/strong> <\/em><\/p>\n

On Twitter and Periscope: @PerspectivePlus<\/p>\n

On Facebook\"\"<\/a>: https:\/\/www.facebook.com\/PerspectivesPlus<\/p>\n

 <\/p>\n

Questions, comments or other feedback?\u00a0 Please post a comment or email me directly\"\"<\/a> at trina@mycoachtrina.com<\/strong><\/em><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

STOP THE MADNESS!! HAPPY NEW YEAR!! Are you excited about 2016? I am… mostly. I have a confession to make. Some of you who know me pretty well can attest to the fact that I’m a bit of an achievement addict. So a coach I found myself getting too carried away with myself with all […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-205","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/posts\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205"}],"version-history":[{"count":3,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions\/209"}],"wp:attachment":[{"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycoachtrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}