{"id":81,"date":"2015-04-03T16:13:49","date_gmt":"2015-04-03T16:13:49","guid":{"rendered":"https:\/\/mycoachtrina.com\/?p=81"},"modified":"2015-04-03T16:19:03","modified_gmt":"2015-04-03T16:19:03","slug":"are-you-fed-up-yet-the-value-in-discontent","status":"publish","type":"post","link":"https:\/\/mycoachtrina.com\/?p=81","title":{"rendered":"ARE YOU FED UP YET? THE VALUE IN DISCONTENT"},"content":{"rendered":"
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\u00a0We all run from negative emotions, but they can provide just the wake up call we need…<\/strong><\/em><\/p>\n

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Are you enjoying your life the way it is right now? Or is there a nagging feeling that \u201cthere\u2019s got to be more than this\u201d<\/em>?\u00a0 Today we will explore the two extremes of frustration verses contentment, and how each can help you get what you want out of life.<\/p>\n

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Are you happy with where you are in your life today? If you had to rate your life on a scale of one to ten, what number would you choose? What would you do differently? What do you want that you haven\u2019t yet attained? What problems need to be addressed sooner rather than later?<\/p>\n

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Are you fed up yet?<\/strong><\/p>\n

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Life is like a roller coaster, with highs and lows. But our perspective is what really matters.\u00a0Is your glass half full or half empty?\u00a0 And if you are really discontent with things, what are you going to do about it? No really\u2026 are you ready to put a stake in the ground and make a change ? Or will you let days and weeks pass without taking the steps necessary to get what you want out of life?<\/p>\n

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Sometimes we can be upset about things but not uncomfortable enough to change. When the pain of keeping things the same is greater than the work required to change things\u2026 or when we get FED UP, then we become motivated to do something different. But why wait until you\u2019re miserable to improve things? Here is how you can use discontentment to your favor.<\/p>\n

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Choose contentment.<\/strong><\/p>\n

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You can CHOOSE to be content with your life. It seems elusive, but it really is all about a shift in mindset.\u00a0Paul found a way to be content and find value in his life, even from a prison cell.\u00a0 Are things that bad for you? Probably not. We all have problems, but we all have blessings too. Here are two keys to choosing contentment:<\/p>\n